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Attackpoint - performance and training tools for orienteering athletes

Discussion: Congrats!

in: philm64; philm64 > 2020-05-02

May 2, 2020 1:01 PM # 
Strong pace. Not bad for an old man ;-) You were 30 seconds faster than me.
May 2, 2020 6:16 PM # 
Scrappy Doo:
My fastest 5 km on my 10 km run today was around 26:30..... off road, undulating, a few rough and slightly muddy bits and a few walkers to slow down/stop and socially distance for.... I am 3rd on that segment, so not too bad
May 3, 2020 6:51 AM # 
Awesome, dude.
May 3, 2020 8:53 AM # 
Definitely hurt, that did! Well done to all who get out & run. Paul that sounds like you're improving, not a bad time. Me Martin & Simon all ran on fast / the fastest terrain possible..... totally different game.

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