Discussion: Not knowing..

the logic behind it but thought that was your goal.

Don't think it achieved much in terms of fitness though, as running straight after work tended to mean early dinner and then way too much time for random evening grazing while browsing an infinite number of online CV graphs and statistics...

But at least I wasn't consuming as much randomness as Topi The Corgi: https://www.youtube.com/watch?v=na-CylyaJb0

Topi is going to have a big problem flattening his "curve" with all eating.