Discussion: You should sleep more
in: carolineheloise; carolineheloise > 2020-05-28
May 28, 2020 12:48 AM
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Yep. Been having trouble switching off and falling asleep the past few nights so even though I’ve been in bed with the light out etc around 9:30, I havent been able to fall asleep until around 11:30.
May 28, 2020 8:53 AM
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Read or something maybe? Use a sleep app that plays something sleepy or something?
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