Attackpoint - performance and training tools for orienteering athletes

Discussion: Hills

in: O-ing; O-ing > 2020-06-14

Jun 14, 2020 11:17 PM #

If you want steeper hills try Corinn Dam Road (if to is open yet). Only ridden once to the dam - it has a nice climb up to the visitor centre and very fast sweeping bends coming back down. Good effort yesterday in those weather conditions.

Jun 15, 2020 5:09 AM #

O-ing:

Well, I’m not actually trying to get a better max speed, it just happened. I’m not very good at hills and was Left behind the other Three on them all, both up and down. So definitely something to work on, by which I mean the up; the down I’ll just be careful.

Jun 16, 2020 12:54 AM #

Anthony:

74 kph is quite fast! But it doesn't go anywhere near my recent (average) speed of over 2000 kph! it's all a bit of a blur, but I think I must have cycled to Brisbane and back in a little over an hour.

Jun 17, 2020 1:57 AM #

O-ing:

Ha! I was wondering if you would spot the mistake. It would stuff up any analysis of training if you were one to do that.

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