Discussion:

considering your shins that is a REALLY good effort there mate - lots of progress made - exciting to see where this goes...

Yeah got to second Pete on this one - great effort mate!

Looks like someone’s fiddled both the time and climb on their ride

Yeah I'm having a shocker here. I had to combine the two halves of the ride and manually upload to GC and attack point and I have deleted this suspicious run three times now. In response to Grace, combining the GPXs seems to mean you can't get moving time instead of elapsed. Also I use the Strava climb because attackpoint seems to miss out on a lot of it.

So what you’re saying is that wasn’t actually a run? :o

Probably would have cured his shins if it was

Just don’t know what to believe anymore

Edward, I'm sorry for your distress. This was actually a bicycle ride and not a run. My shins remain out of action at this moment.

I’m sorry Dave, but this is something that I will not be able to come to terms with overnight.