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Discussion: feet arches

in: jennyr; jennyr > 2020-06-22

Jun 22, 2020 12:31 PM # 
Big Jon:
thats interesting - suggests that the pounding of regular running can be reversed. Do your high arches give any problems with shoe fitting?
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Jun 22, 2020 2:19 PM # 
jennyr:
Yeah, potentially. Maybe depends on the individual and how long they've been running for? Don't really know much about it to be honest.
When I was younger it was an issue, especially with things like school shoes. It hasn't been a problem since school days, but maybe that's a combination due to my lack of buying shoes that aren't for running, and it being a bit lower. I don't think I had much problem by the end of school, although my memory's not the best.
Jun 22, 2020 2:53 PM # 
jennyr:
Possibly another factor is the lack of time I've spent in shoes recently and I wouldn't be overly surprised if yoga makes a difference. Hard to tell exactly what causes what.

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