I just do not get this current obsession with running every day, so many people seem to be doing it at the moment. I can't remember the last time I ran seven days in a week, or if I ever did :-)
Every day. Against Le Sha-dow. ;-)
Lard makes a very relevant point...
@Chas if there were races on the horizon then I would need to be taking some rest days :)
I see it the other way. If there were races on the horizon then I'd need to be doing some training ;-)