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Attackpoint - performance and training tools for orienteering athletes

Discussion: #SummerOfCMTR

in: kissy; kissy > 2020-06-28

Jun 28, 2020 5:35 PM # 
Cristina:
We've got quite a little gang going now.
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Jun 28, 2020 5:40 PM # 
kissy:
It looks like fun. And good motivation. Probably wouldn't have run an hour this morning without it.
Jun 28, 2020 5:45 PM # 
maprunner:
Good for you!
Jun 28, 2020 9:41 PM # 
Bash:
Well done! I keep postponing the Long Run badge.
Jun 29, 2020 4:46 AM # 
bbrooke:
Nice!!! I haven't set up any workouts on my current Garmin, but on my previous one, it wouldn't count the time or distance in my recovery intervals (even though I was walking or slow-jogging -- and I want full credit for all movement!). So I never designated anything as recovery; I would just have to remember what-was-what (easy enough when you're alternating slow / fast or whatever...).

Just FYI if you're like me and you don't want to be cheated out of any time or distance being counted during a workout. ;-)
Jun 29, 2020 7:48 PM # 
peggyd:
I love the challenge. I'd join if my PF weren't all messed up.

I'm going to do a July EX2 challenge though, 50 miles of walking/running, trails/woods/roads whatever. I hope I can manage it. Also probably going to do the virtual Race Across Maryland, which can be biking or running. Since I've been doing a lot of biking, I figure I should do that and get some credit for it!
Jul 2, 2020 2:25 AM # 
Bash:
I've just joined a virtual bike race for July that mirrors the Tour de France schedule. Most days there's a 30 minute minimum so it's not a big commitment - just an excuse to get on the bike more often and donate to the charity they're raising funds for.

The other challenge (Coast Mountain Trail Running) is time-based so you could walk it if your PF allows you. A typical challenge is 30-60 minutes. I chose it because my heel has been sore and I didn't want a distance component. One fun thing about virtual races is that it's possible to do more than one at the same time - even with the same workout.
Jul 2, 2020 10:24 PM # 
peggyd:
True! I did sign up for the Race Across Maryland, and popped out 12% of the total on the first day. ;-) Only going for 100 miles though; I thought 250 was going to be too much of a challenge when I have so many other things I want to do. Plus during my work weeks I'm not likely to do much, if any, exercise if the past work weeks are any indication.

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