Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: light weights = tough session

in: jools; jools > 2020-06-29

Jun 29, 2020 1:21 AM # 
Uncle JiM:
I would hate to do heavy weights then ;)
Advertisement  
Jun 29, 2020 1:59 PM # 
Louise:
Heavy weights are done more slowly. Light weights is almost a cardio session. It can feel harder than heavy weights.

Please login to add a message.