Discussion: Bummer about the knee

Some injuries just don't want to heal, do they? My knee is bothering me again too. And I didn't ever actually rehab, as Tom likes to point out.

Tweaking should be ok if you take it easy for a few days. There is an article in the last Runners' World, not the latest the one before that I can take out of the library, about winter knee ailments and exercises to help recoup. Good luck.