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Discussion: Bummer about the knee

in: maprunner; maprunner > 2008-01-19

Jan 21, 2008 1:05 AM # 
disorienteerer:
Some injuries just don't want to heal, do they? My knee is bothering me again too. And I didn't ever actually rehab, as Tom likes to point out.
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Jan 21, 2008 1:35 AM # 
walk:
Tweaking should be ok if you take it easy for a few days. There is an article in the last Runners' World, not the latest the one before that I can take out of the library, about winter knee ailments and exercises to help recoup. Good luck.

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