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Attackpoint - performance and training tools for orienteering athletes

Discussion: Rest day-

in: paul c; paul c > 2020-07-06

Jul 7, 2020 8:01 AM # 
just the one! You're body is clearly getting used to the volume of training.
Jul 7, 2020 6:33 PM # 
paul c:
It is Frank but I did have 3 last week so didn’t go into it tired.

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