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Attackpoint - performance and training tools for orienteering athletes

Discussion: Rest rest rest !!!

in: Old Daniel; Old Daniel > 2020-07-12

Jul 13, 2020 9:57 AM # 
You did 100% the right thing - nice one.

But I would rest for good now until you're back feeling 100%. So many people I know are having "long tail" fatigue after viruses these days (including me in the winter) - especially older people - and so I'd stay off work, & not try to "run it off" or anything else daft we used to do in the 80s!

Good luck!

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