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Attackpoint - performance and training tools for orienteering athletes

Discussion: Are you taping?

in: Samantha; Samantha > 2020-07-27

Jul 31, 2020 5:09 AM # 
Are you taping?
Jul 31, 2020 12:40 PM # 
No, I'm not. I haven't actually looked into how to tape, but I'm sure the internet knows!
Jul 31, 2020 3:16 PM # 
Zan's plantar fasciitis taping video

(Yes, Zan, I still have it bookmarked! I use minimal taping on the bottom of my foot these days.)
Jul 31, 2020 9:12 PM # 
I actually learned that technique from 2007!

It made a big difference for me.
Aug 3, 2020 7:02 PM # 
Good to know! I've been out of it for so long, I have to go buy some tape!

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