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Discussion: 2020 Grandma's Champ
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Bags
Jul 31, 2020 9:04 PM
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Bags
:
Your doing Glenn Cunningham training he trained about 10 miles a week to run 4:06 mile (and a time trial on marked road course of 4 minutes once). But that was for the MILE. Great job. I'm thinking spontaneous has it's advantages.
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