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Attackpoint - performance and training tools for orienteering athletes

Discussion: Great time

in: Mark3; Mark3 > 2020-08-01

Aug 2, 2020 9:50 AM # 
Scrappy Doo:
Well done Mark, very impressive... Think you've earned some cake
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Aug 2, 2020 1:39 PM # 
Ifor:
good effort.
Aug 4, 2020 8:13 AM # 
Mark3:
Thanks guys :)
Paul - I promise you - I've had lots of cake!
Aug 4, 2020 7:56 PM # 
Scrappy Doo:
And a well earned beer too :-)
Aug 5, 2020 8:01 AM # 
philm64:
Great write up! Superb effort, of course
Aug 5, 2020 8:02 AM # 
philm64:
Maybe eat protein the day after rather than so much sugar........???
Aug 5, 2020 8:06 AM # 
ba-ba:
Cakes contain eggs. There's your protein.

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