Haha. Stopwatch error. I need more practice.
Best post of the week on anything I read.
Best post of the week on anything I read.
And wondering what the point of fast sessions would be at the moment anyway. Maintenance would seem logical.
I think my faster sessions are what help me to maintain my speed.
Anything to stop the natural backward progression with age.
I think you mean "slow" rather than "stop". Its one of the few contexts where the word "slow" is a positive.
No doubt this is true. I look forward to being "slow" then.