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Attackpoint - performance and training tools for orienteering athletes

Discussion: Very Cool

in: Manney1; Manney1 > 2008-01-21

Jan 23, 2008 9:34 AM # 
Well done Mani - I would not have been out in Jan - that is impressive!

With Bike Intervals, the puls does not get so high - that is normal :) If you want higher puls on the bike, then you should train hill intervals.....

Jan 23, 2008 10:27 AM # 
or try spinning! some gears down and go for it. you gonna look like a freak than but who cares. its training :P
Jan 23, 2008 8:53 PM # 
thx rich...hmm.. yeah I will see... tomorrow is hill on the bike.... but this time I think I will do that on the ergo^^

This discussion thread is closed.