Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: Iron

in: kido; kido > 2020-08-22

Aug 23, 2020 9:34 AM # 
Which one are you taking?
Aug 23, 2020 10:13 AM # 
Ferrograd (I thought it was the only one on the WADA list). Mum says to use Maltofer is better (discovered it's also on the WADA list) or I've heard liquid Florodix is OK (you might have told me that?)
Aug 23, 2020 10:20 AM # 
I’ve got maltofer and ferrograd and I think maltofer is def gentler. I used to have ‘ferroliquid’ which I think was supposed to be better absorbed, but really gross tasting!
Aug 23, 2020 11:31 AM # 
Maltofer easier on my stomach but ferrograd seemed more effective - someone suggested take maltofer with orange juice
Aug 23, 2020 12:33 PM # 
Thanks Ness! Haha maybe I'll give the Floradix a miss then...

Good to hear Jayne, thanks! Yeah I think vitamin C is a good idea, the Ferrograd ones I take have it combined.

Please login to add a message.