Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: Yay!

in: Timato; Timato > 2020-08-23

Aug 23, 2020 4:12 PM # 
Bash:
Glad your ankle is almost back to normal!
Advertisement  
Aug 26, 2020 12:13 PM # 
Super:
So am I. I’ve just done mine, any insights to share?
Aug 26, 2020 8:58 PM # 
Timato:
Physio and take it slow.

Sorry not that insightful
Aug 26, 2020 9:11 PM # 
Bash:
Although if you read back to Tim's injury date (when was that?), you'll see what he's been doing since the physio ended. Lots of walking mixed with running that switches back to running if it hurts. Very patient. I haven't been as patient and my feet are messed up.
Aug 27, 2020 11:31 AM # 
'Bent:
Nice work, good recovery.
Aug 27, 2020 12:47 PM # 
Super:
Check and. So far, check. Thanks Tim.

Please login to add a message.