Glad your ankle is almost back to normal!
So am I. I’ve just done mine, any insights to share?
Physio and take it slow.
Sorry not that insightful
Although if you read back to Tim's injury date (when was that?), you'll see what he's been doing since the physio ended. Lots of walking mixed with running that switches back to running if it hurts. Very patient. I haven't been as patient and my feet are messed up.
Nice work, good recovery.
Check and. So far, check. Thanks Tim.