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Discussion: V sits

in: Sandy; Sandy > 2020-09-02

Sep 3, 2020 12:54 PM # 
Sswede:
Are torture! I avoid them.
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Sep 3, 2020 12:59 PM # 
Sandy:
No, no. We must HTFU and embrace them! :)
Sep 3, 2020 1:57 PM # 
JanetT:
My hip/back (back of the pelvis?) area does not enjoy them, not one bit.
Sep 3, 2020 7:18 PM # 
Sswede:
You win this round of HTFU. Ding ding!
Sep 5, 2020 1:07 AM # 
maprunner:
I only tried V sits once and failed miserably. Good for you!
Sep 5, 2020 2:59 AM # 
gail:
Umm, I had the impression that V sits are bad for the lower back. I've avoided them. But maybe if you have no back issues it's okay?
Sep 5, 2020 3:03 AM # 
JanetT:
I have noticed that stronger abs make V sits easier (tried one the other day...I've been doing Pilates roll ups...and it wasn't so bad). But Sandy sure has me beat other ways.
Sep 5, 2020 10:04 PM # 
Sswede:
Sandy rocks in push ups too, and not the girlie kind.
Sep 5, 2020 11:47 PM # 
Sandy:
Aw, shucks.

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