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Discussion: Really pretty good, i agree...

in: TomN; TomN > 2020-10-28

Oct 29, 2020 7:17 AM # 
matzah ball:
Really pretty good, i agree, and somewhat surprising considering mileage. Less is more?
Oct 29, 2020 6:47 PM # 
I guess more miles would help. Last fall I ran two 10k races at an average pace of 7:09/mile, and I had been doing pretty good training. I figure if I wanted to improve my 2-mile time at this point I'd do some tempos and intervals. But I have nothing on my race calendar until the National Senior Games next November in Florida.

I might do another 2-mile attempt -- they're collecting results until end of next month.
Nov 1, 2020 12:50 AM # 
matzah ball:
Time trials can be enjoyable. Is it fairly cool in florida in november? That would be a draw. Previous locations midsummer in southern locales did not appeal.
Nov 7, 2020 2:16 PM # 
matzah ball:
What events are you doing @NSG?
Nov 7, 2020 4:39 PM # 
Just the 10k. I qualified 2 years ago but didn't go to the NSG last year (Albuquerque). Maryland didn't have a qualifying race this year, so I believe I qualify for next year's race according to the special Covid rules. To answer your earlier question, from what I can glean, Ft. Lauderdale will have highs around 80 in November.
Nov 7, 2020 11:44 PM # 
matzah ball:
Not bad and the ten will probably be held in the early would hope. Best wishes! I'm looking for local sr. games to open up this spring...May is still 6 months away so there's hope.

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