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Attackpoint - performance and training tools for orienteering athletes

Discussion: falling temp

in: Nadim; Nadim > 2008-01-29

Jan 30, 2008 12:22 PM # 
The change in temp yesterday was amazing. At 6:30 it was 54. It was still 54 at 6:50, but by 7:00 (ten minutes later) it had dropped to 49. By about noon it was 20 (and snowing).
Jan 31, 2008 2:39 PM # 
Same deal here in STL, except six hours later and no snow.

I've found that if you set the treadmill incline at 0.5 degrees, it's pretty close to road running effort.

This discussion thread is closed.