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Attackpoint - performance and training tools for orienteering athletes

Discussion: Resistance

in: TheInvisibleLog; TheInvisibleLog > 2021-01-02

Jan 2, 2021 5:47 AM # 
Prendy:
What is resistance training. Leaning on a gate post? Riding with the breaks on? Pulling the dog along on a walk?
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Jan 2, 2021 8:23 AM # 
Uncle JiM:
All of the above?
Jan 2, 2021 10:13 AM # 
PrueD:
And resisting eating ice cream and other treats.
Jan 2, 2021 9:33 PM # 
TheInvisibleLog:
Prue got it. I'm just a beginner.

This discussion thread is closed.