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Discussion: Terrain Intervals
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DWildfogel
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DWildfogel > 2021-01-31
Feb 1, 2021 6:29 PM
#
Geoman
:
Glad to see you are back at it. I am thinking I need to do this too.
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Feb 3, 2021 6:12 AM
#
DWildfogel
:
I rarely run on an orienteering course as fast as I ran those intervals, but in terms of general conditioning, yeah, doing some of that is good.
This discussion thread is closed.