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Attackpoint - performance and training tools for orienteering athletes

Discussion: Terrain Intervals

in: DWildfogel; DWildfogel > 2021-01-31

Feb 1, 2021 6:29 PM # 
Geoman:
Glad to see you are back at it. I am thinking I need to do this too.
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Feb 3, 2021 6:12 AM # 
DWildfogel:
I rarely run on an orienteering course as fast as I ran those intervals, but in terms of general conditioning, yeah, doing some of that is good.

This discussion thread is closed.