Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: nice!

in: bhall; bhall > 2021-02-19

Feb 19, 2021 3:56 PM # 
I'm glad to be reading a good report from the Doc! but yes please take things slowly!!!! It is nice to read though that you'll be allowed to go back and just sit with teammates again and feel part of that group again. that will be a big boost i'm sure. Just remember that Sleep and recovery are as important if not more so than the actual training at getting better. As I have found out the hard way lately in not giving myself enough recovery and then bam unexplained injury, not worth it!
Feb 19, 2021 5:44 PM # 
Sounds good. Glad to hear that initial diagnosis is positive
Feb 19, 2021 7:20 PM # 
I will definitely be careful about it all, and I'm going to do my best to get good sleep. I am sooo excited to be able to be around my teammates though.
Feb 19, 2021 9:02 PM # 
Good news! I think even just spending some time outside with good company will be really good for you. Still sending positive vibes!
Feb 19, 2021 10:57 PM # 
What Becks said.
People are important. Contact (albeit distanced) will do you so much good.
The track work is almost secondary.
Feb 20, 2021 2:47 PM # 
Feb 20, 2021 3:54 PM # 
great to see that pink gone!! Sending some extra virtual energy your way :)
Feb 20, 2021 6:37 PM # 
Thank you everyone!
Feb 21, 2021 10:48 AM # 
And there are numerous sportspeople who have successfully returned from Covid (like Novak Djokovic, who's just won the Australian Open).
Feb 22, 2021 10:47 PM # 
This makes me happy! And I'm sure it *really* makes you happy!
Feb 22, 2021 10:59 PM # 
That it does :)

Please login to add a message.