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Discussion: pace

in: Guisborough1; Guisborough1 > 2021-02-19

Feb 20, 2021 3:25 AM # 
igoup:
Not bad at all. When I restart roller skiing every fall it always feels difficult for 2-4 weeks. My arms are weak and my legs glutes and hips aren't used to the skating motion. I think / hope that after a few weeks you'll get into the groove of things.
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Feb 20, 2021 11:00 PM # 
Guisborough1:
I don't think that'll happen this year. I thought about what you said about no poling. It was only after I did that could I even attempt V2. I don't trust myself going no poling at the moment. Today's race was fantastic. I love watching not just the adults, the kids too. They are unbelievable. There's an eleven year old I coach at footie that beat everyone on the 7.5k. I should have taped him and sent you it. Incredible speed.
Talking about weak arms. Mine are like I had polio. I've got a chest a sparrow would be proud of. There's really no hope.
Feb 21, 2021 12:16 AM # 
igoup:
There is always hope. Think technique and efficiency over muscle. Rewatch your video of kendelll. She just steps one ski to another Just march along not thinking about speed. Just shift weight left then right then left then right. Kendall does just that.
Feb 21, 2021 2:25 AM # 
Guisborough1:
That's funny. Kendal's skate technique is much smoother than mine. She glides up hills. I beat her up just on effort. But at the top I watch her and it's effortless.

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