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Attackpoint - performance and training tools for orienteering athletes

Discussion: Um, Congratulations?

in: baloney; baloney > 2021-02-26

Mar 2, 2021 5:42 PM # 
Bash:
If that's some kind of announcement, lol!
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Mar 3, 2021 5:03 PM # 
baloney:
Haha! The Turkish Get Up is such a cool move to work on. Often done with a DB or KB, some crazy skill doing it with a barbell, and outrageous feat to do it with a human. Anvil has a video of one of the Alchemy Gym owners (Duncan) successfully doing one with probably our smallest lightest member at the gym (Sheila). Pretty crazy.
Mar 3, 2021 6:29 PM # 
Bash:
Wow! I'd love to see that.
Mar 3, 2021 9:22 PM # 
Anvil:
https://fb.watch/3-JVhyc6XI/
Mar 3, 2021 10:16 PM # 
Bash:
Omigosh! That is one brave, small human!

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