If that's some kind of announcement, lol!
Haha! The Turkish Get Up is such a cool move to work on. Often done with a DB or KB, some crazy skill doing it with a barbell, and outrageous feat to do it with a human. Anvil has a video of one of the Alchemy Gym owners (Duncan) successfully doing one with probably our smallest lightest member at the gym (Sheila). Pretty crazy.
Wow! I'd love to see that.
Omigosh! That is one brave, small human!