Discussion: Rest time

Mar 9, 2021 8:31 PM #

The longest rest time recommendation I have received from Garmin is "4 days."

Mar 10, 2021 2:10 AM #

4 days! Wow. What was the workout that prompted that?

Mar 10, 2021 3:23 PM #

Long stuff, like Birkie. But Garmin is always recommending rest, naps, spa days, etc. and needs to HTFU.

This discussion thread is closed.