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Discussion: Weekend Training

in: USMAOC;

#  Posted 2008-02-11 14:19:03
bjbruder: I think we should have started Saturday off with an early morning run and MSE workout. Just a thought.

#  Posted 2008-02-12 00:18:34
cmpbllj: It was too nice first-thing Saturday to do anything outside. Now, about 1030, when it was half-snow, half-rain, and windy/cold was about the right time to run in Gym-A (no sweats) to/from Redoubt 4, while using the O-binder to papercut your own corneas. Then, we could have spent the rest of the day overanalyzing this one course for reasons why you failed 3rd grade phonics.

Ah, I see a plan shaping up for next year. Over a 4-day weekend. Oh wait, there won't be any more holidays at USMA. Ever.

On a serious note, if I had to plan it all again, I think I would start Friday afternoon with a sprint AND end Sat afternoon with another sprint.

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