Hoping you start feeling better! Mental health is important and I hope you aren’t too hard on yourself for not running. Missing one or a few days won’t really set you back <3
thanks lily- I'm trying not to be for now
ur body deserves this rest!
it doesn't feel like it tbh, it just feels like I'm constantly not doing enough
i didn’t ask how much you’re doing! i said ur body deserves this rest! unconditionally! (also lest you forget you have an international competition next week you need to be rested up for)
Doing more is often an ungood idea.