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Attackpoint - performance and training tools for orienteering athletes

Discussion: ;)

in: hamlet; hamlet > 2022-10-25

Oct 26, 2022 5:54 PM # 
Hoping you start feeling better! Mental health is important and I hope you aren’t too hard on yourself for not running. Missing one or a few days won’t really set you back <3
Oct 26, 2022 6:50 PM # 
thanks lily- I'm trying not to be for now
Oct 26, 2022 7:31 PM # 
ur body deserves this rest!
Oct 26, 2022 11:54 PM # 
it doesn't feel like it tbh, it just feels like I'm constantly not doing enough
Oct 27, 2022 1:19 AM # 
i didn’t ask how much you’re doing! i said ur body deserves this rest! unconditionally! (also lest you forget you have an international competition next week you need to be rested up for)
Oct 27, 2022 1:26 AM # 
^ second this
Oct 28, 2022 10:00 PM # 
Third this.
Doing more is often an ungood idea.

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