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Attackpoint - performance and training tools for orienteering athletes

Discussion: I'm with Nancy, planks are ...

in: CleverSky; CleverSky > 2022-11-01

Nov 2, 2022 11:48 AM # 
I'm with Nancy, planks are very passe. Haven't done one in ages.
Nov 2, 2022 4:37 PM # 
I am also passé.
Nov 2, 2022 8:51 PM # 
I've been having minor soreness in R glute/hamstring area. Planks seem to offer some additional strengthening in that area. Don't really care if they're trendy or passe..
Nov 7, 2022 1:15 PM # 
Selecting your training by what is currently "in", is a good way to accomplish...nothing. Just do it, and keep doing it.
Nov 7, 2022 1:27 PM # 
When I have ever concerned myself with current fashion?
Nov 8, 2022 7:00 AM # 
Pretty sure that hat you were wearing at O Ringen was being worn by at least 50 junior orienteers.
Nov 8, 2022 11:49 AM # 
That hat (and the matching shirt) is perhaps the #1 thing that Nancy cites as my having no sense of style. I get plenty of compliments, and she tells me the compliments are sarcasm.

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