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Discussion: Running

in: bhall; bhall > 2022-11-18

Nov 19, 2022 1:13 AM # 
You need to go tomorrow. Just go for a short one and see how it feels. Make Tessa or Olivia go with you, as having someone else to go with makes it easier
Nov 19, 2022 1:56 PM # 
I'll run if you'll run! Think of it as Mount Hood training. Go find a grassy hill to run up fast, and down fast! I'm going to Robbins. Just picture the golf course in the snow, and how much you love this silly sport :-)
Nov 19, 2022 2:23 PM # 
It's supposed to be a rest week. I'm not supposed to be running, it's just the lack of overall general movement that is messing with me.
Nov 19, 2022 9:39 PM # 
maybe do some cross training? like biking (even on an elliptical) or something like that to get the blood flowing? I know it's not the same as running, but I get your sentiment, and I agree with your dad- short is okay too, as long as it's something
Nov 19, 2022 10:53 PM # 
i am gonna put a hot take on here and say don’t run until the end of ur rest week … try to spike ur endorphins elsewhere bc as much as we all love running, we cannot be reliant on it for our happiness! then if we’re injured/sick/can’t run for some reason, we’re f’ed.
Nov 20, 2022 12:54 AM # 
Gran says just knit faster!
Nov 20, 2022 1:48 AM # 
^ I like this idea
Nov 20, 2022 3:54 AM # 
finishing up the second hat now...temperature blanket is almost caught up too

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