Attackpoint - performance and training tools for orienteering athletes

Discussion: worth

in: PeterM; PeterM > 2022-11-28

Nov 28, 2022 7:29 PM #

having a decent length break - you've had a hellishly long season. You're in great shape now and a couple more easy weeks won't lose much form - and might help rebuild desire for the hard work in Jan-March getting even fitter for selection races 2023.

Nov 28, 2022 7:53 PM #

Peds:

More rest for sure x

Nov 29, 2022 4:47 AM #

PeterM:

okay, you've sold me. I'll keep this week easy like the last two and build into it from next week onwards.

Nov 29, 2022 7:28 AM #

tRicky:

Who's that trip trapping across my bridge?

This discussion thread is closed.