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Attackpoint - performance and training tools for orienteering athletes

Discussion: Ladders

in: greta_leonard; greta_leonard > 2023-01-23

Jan 26, 2023 3:20 PM # 
lily.:
What was the rest in between each distance? Pretty solid workout for being tired! ;)
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Jan 26, 2023 5:01 PM # 
greta_leonard:
Thanks! There was 400 easy run recovery between each one.
Jan 26, 2023 8:07 PM # 
lily.:
Wow! Even more impressive
Jan 26, 2023 10:44 PM # 
orianateering:
Dear lord. Speedy Mcspeedster. Excited to race against you one day soon!
Jan 27, 2023 3:46 AM # 
greta_leonard:
Thank you! Are you going to be at the flying pig?
Jan 28, 2023 12:45 AM # 
orianateering:
Yes ma’am!

This discussion thread is closed.