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Discussion: Tokoinranta

in: Srnda; Srnda > 2023-04-12

Apr 13, 2023 6:30 AM # 
Useless Fool:
Take Thu & Fri off from fast paced training and run Tokoinranta parkrun at 90% on Saturday. ;)

Just to see whether running starts to develop towards more relaxed direction.

Arrive earlier, warm up properly. Run as light as possible running clothes to avoid this "f*ck it is too hot".
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