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Attackpoint - performance and training tools for orienteering athletes

Discussion: Epic

in: greta_leonard; greta_leonard > 2023-04-26

Apr 28, 2023 3:22 AM # 
Jackson Rupe:
Great job Greta, the 4x400 was so much fun to watch, you kicked butt. You will have the 800 and mile in no time.
Apr 28, 2023 3:56 AM # 
Thank you :)
Apr 28, 2023 11:06 AM # 
Anna and I appreciated your account of the relay. Awesome, way to go!

It's interesting you describe your mental state during the relay as like being asleep (and totally understandable after all you'd raced already). It makes me think a bit of another thread where we were talking about "flow" - you know how it feels when you are just completely lost in what you're doing that time and everything else around you sort of fades away?
Apr 30, 2023 4:11 AM # 
Thank you! I kind of felt like I got my flow going during the 4x4, but maybe I was super relaxed which added to the sleepy feeling?

This discussion thread is closed.