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Attackpoint - performance and training tools for orienteering athletes

Discussion: good to see you back

in: bhall; bhall > 2023-05-25

May 25, 2023 11:48 PM # 
and glad to hear your ankle is recovering
May 25, 2023 11:51 PM # 
^^ hope recovery goes smoothly!
May 26, 2023 12:03 AM # 
May 26, 2023 1:36 AM # 
gotta admit it was weird asf not seeing you on AP. how else am I supposed to stalk you
May 26, 2023 3:15 PM # 
Also glad you're back and are feeling good about healing so far!! Go, ankle PT!
May 26, 2023 6:03 PM # 
You’re becoming a pro at ankle rehab (too much of that going around on AP, sadly). Hope it continues to improve.
May 26, 2023 6:12 PM # 
I’m so glad you’re starting to recover!
May 26, 2023 11:32 PM # 
My guess is your body needed some rest so I wouldn't be worried about taking some time off. 2 X 10K on a track (you shouldn't underestimate the toll that 10Ks on a track take out of you), along with West Point and Billygoat is a lot. Not to mention that you didn't take a full rest in between seasons.

Fingers crossed the ankle heals ok!
May 26, 2023 11:56 PM # 
Wendy has wisdom. Rest up and come back strong.
May 29, 2023 3:46 AM # 
Thank you all! It's definitely getting closer to healed every day. PT will be continuing strong.

This discussion thread is closed.