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Attackpoint - performance and training tools for orienteering athletes

Discussion: Training?

in: Nadim; Nadim > 2005-11-20

Nov 21, 2005 1:35 PM # 
Hi Nadim,
Are you guys around and/or interested in any training Friday or Saturday?
Nov 22, 2005 4:36 AM # 
We're going to be around. I'd be up for something on Friday. I took the day off. Are you looking for a run or some terrain training? On Saturday, QOC is hosting two sprints at Balls' Bluff which we're planning on going to.
Nov 22, 2005 12:47 PM # 
And if the advertised lenghts aren't enough of a workout, you can always knock out Heat A1, A2, B1, B2, Final A, B, & C in order for a long workout. :)
Nov 22, 2005 1:26 PM # 
Very nice! Saturday looks perfect.
As for Friday - an easyish terrain run or trail run for an hour or so would be great.
Nov 22, 2005 11:52 PM # 
How about some running in Great Fall, MD? The parking lots may be crowded with family holiday outings but if we park at the Falls Rd./MacArthur Blvd. intersection, we probably will be able to get in and out without much trouble. Let's meet at the park at 10:30am for a terrain run.
Nov 23, 2005 1:00 PM # 
Sounds good!
Nov 24, 2005 2:59 AM # 
Gee, if you waited until 1, I could join you ;-) Okay, start out with you. If the weather is nice I may look for your breadcrumbs later.

This discussion thread is closed.