in: PG; PG > 2008-03-10;
| # Posted 2008-03-13 00:59:56 | |
| Ricka: | Today's treadmill seesion for me was in front of a mirror. What a horrible idea. I believed my stride looked horrible - but it is much worse to have 5 PT's tell your mechanics are horrible. But just think how good mechanics will improve your sprint speed :)
Good luck with both problems. |
| # Posted 2008-03-14 09:31:55 | |
| Yukon King: | practice absolutely does bring improvement...in many arenas. |
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