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Attackpoint - performance and training tools for orienteering athletes

Discussion: increasing set

in: RuariCottier; RuariCottier > 2024-01-11

Jan 12, 2024 11:20 AM # 
Big Jon:
rather than another whole set - try adding a 4 so 1,2,3,4,3,2,1
Jan 12, 2024 1:14 PM # 
Might try that next week. Thanks for the advice and the training you suggested to Andy. Will try those at some point.

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