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Attackpoint - performance and training tools for orienteering athletes

Discussion: Heel

in: RuariCottier; RuariCottier > 2024-01-19

Jan 20, 2024 4:15 PM # 
Maybe see if there are any of the wise coaches who can have a brief look and try and isolate if it might be your achilles. given it's been niggling for a bit want to be careful if it's your plantar or achilles as these can take a bit of time to heal and trapping them early key. might be worth getting a physio opinion

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