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Attackpoint - performance and training tools for orienteering athletes

Discussion: Push ups

in: Sandy; Sandy > 2024-01-23

Jan 24, 2024 12:06 AM # 
Do you do regular push ups or on your knees? The latter is all I can muster. Also, your coffee story made me laugh. It sounds exactly like something I would do! Good thing you have the coded clips!
Jan 24, 2024 12:48 AM # 
Regular push ups. Sometimes the workout calls for me to do them with my hands on the step and not the floor which is a bit easier. And I can't say my form is particular good after the first 2 or 3, i.e. I don't go down all that far any more.

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