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Attackpoint - performance and training tools for orienteering athletes

Discussion: Recovery

in: emmacrawford; emmacrawford > 2024-01-28

Jan 28, 2024 7:40 PM # 
Big Jon:
Ideally at least 1 whole day in bed, if not possible then as much of several days in bed as possible…
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Jan 29, 2024 2:53 PM # 
RichT:
Wise words . . .

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