Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: I keep wondering

in: Salinda; Salinda > 2024-02-15

Feb 16, 2024 12:30 PM # 
bhall:
If I could do a kip and free hip still. I think I would be disappointed.
Advertisement  
Feb 16, 2024 3:19 PM # 
Salinda:
If you had a strong clear hip before, I bet you could still do a clear hip, you'd just hurt a lot the next day. That's honestly what disappointed me - how weak I was and how much gymnastics hurt doing just 4 hours a week as an adult, when 10.5/week felt fine at 11.

Please login to add a message.