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Attackpoint - performance and training tools for orienteering athletes

Discussion: Nice!

in: Adalia; Adalia > 2024-02-21

Feb 22, 2024 2:27 AM # 
I love the focus on HR based intensity
Feb 24, 2024 12:12 AM # 
Thx :) What are your thoughts on heart rate monitors?
Feb 24, 2024 1:26 AM # 
I generally trust my watch, I have a Garmin forerunner 255. It’s usually pretty consistent with my perceived effort. I haven’t really tried anything like a chest or arm heart rate monitor, but I do think that they are generally more reliable.
Feb 24, 2024 2:56 AM # 
Highly suggest a chest monitor if you are going to base your training off of hr (which is great, love it)
Feb 24, 2024 7:29 PM # 
Yeah. I’ve only used a Garmin watch, too, but I’ve been thinking about using a chest monitor
Feb 27, 2024 11:55 PM # 
I have a Polar chest monitor that I always try to use for cross training cardio stuff, I tend to trust it way more. And if on a stationary machine it's super easy to set up your phone with the live hr feed so you can just look up at it (particularly helpful for skierg, rowerg training)

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