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Attackpoint - performance and training tools for orienteering athletes

Discussion: 50s miles… that’s fast

in: bhall; bhall > 2024-02-27

Feb 28, 2024 10:07 PM # 
orianateering:
no but seriously pls translate for non college XC girlies
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Feb 28, 2024 11:38 PM # 
bhall:
Just breaking records in every rep of my wo ofc :P

This is habit on how my coach writes our pacing, but not really helpful when writing workouts on AP, apologies. This is 50s 200s, so 6:40 miles!
Feb 29, 2024 12:03 AM # 
orianateering:
writing your 200 pacing is so silly. huh. but nice workout! speedy!
Feb 29, 2024 12:07 AM # 
bhall:
It's mainly because we are coming off of indoor season where the 200 splits make sense :)

Thank you!
Feb 29, 2024 12:08 AM # 
orianateering:
200 splits don't make sense unless ur doing a 400 imo
Feb 29, 2024 12:10 AM # 
bhall:
If you're on a 200m track though? So it's splits for a lap?
Feb 29, 2024 12:11 AM # 
orianateering:
omg. gross. forgot these existed

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