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Attackpoint - performance and training tools for orienteering athletes

Discussion: Nice work. Keep it up

in: Ben Brady; Ben Brady > 2024-03-03

Mar 6, 2024 3:43 AM # 
soonerjcb:
Try and get some cross training in when the legs are shot. Maybe some weights, swimming, elliptical, or just good old fashioned hiking. Another easy day tomorrow might be good.
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