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Attackpoint - performance and training tools for orienteering athletes

Discussion: Dude

in: sydsational; sydsational > 2024-03-16

Mar 16, 2024 9:41 PM # 
Front walkovers are so rough. The back and shoulder flexibility required for them is wildddd
Mar 16, 2024 9:47 PM # 
My core is screaming. And I was doing these modified pushups yesterday with rubber bands wrapped around my shoulders so they are sore covered in rubber band marks LOL.

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