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Discussion: planks

in: TBorish; TBorish > 2008-03-26;

#  Posted 2008-03-27 08:59:14
HKuestner: ewww...that's way too long for planks!

#  Posted 2008-03-27 09:21:08
TBorish: i told Clarkie she was crazy for wanting to do them this long (or longer) and I told Claire she was crazy for doing the entire 5:25 as a single long front plank. i hate when freshman are such over-achievers.

#  Posted 2008-03-27 09:32:58
DInglis: Over the summer I was doing front-right-front-left-front at a minute each. I was surprised at how easy they were when I came to XC, in the beginning of the year. :P

#  Posted 2008-03-27 10:31:23
senex: Being good at planks feels awesome. You get to watch everyone around you fall down before you even start to get tired.

*Getting* good at planks - now that's another story.

#  Posted 2008-03-27 18:12:43
Acampbell: OK so i know how to do the front plank and that is it. I think tori when i see you your going to have to show me the other ones lol so i know what your talking about. But yeah i haven't ton planks in ages so i would probably be on of the people falling

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