in: KDawg Web X-C; KDawg Web X-C > 2008-04-04;
| # Posted 2008-04-06 08:34:03 | |
| bishop22: | I won't say it's pathetic, but Chelsea did run 2:28 last year.
Of course, her first 800 may have been north of 3 minutes, so you are on the right track, thinking that experience helps out big time. Like JP, you just need to learn that an 800 is not a 5K. We'll be doing some very fast, shorter stuff that will help you understand what 800m pace feels like. Tuesday should be fun, given reasonable weather. |
| # Posted 2008-04-07 05:40:26 | |
| KDawg Web X-C: | you can say it's pathetic, coach - no problem there |
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