Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Discussion: 2:32

in: KDawg Web X-C; KDawg Web X-C > 2008-04-04;

#  Posted 2008-04-06 08:34:03
bishop22: I won't say it's pathetic, but Chelsea did run 2:28 last year.

Of course, her first 800 may have been north of 3 minutes, so you are on the right track, thinking that experience helps out big time. Like JP, you just need to learn that an 800 is not a 5K.

We'll be doing some very fast, shorter stuff that will help you understand what 800m pace feels like.

Tuesday should be fun, given reasonable weather.

#  Posted 2008-04-07 05:40:26
KDawg Web X-C: you can say it's pathetic, coach - no problem there

You must be logged in to add a message

Back to Discussion index



 

Jul 4, 2008: processing time: 0.05s | © 2000-2008 Attackpoint
contact | about orienteering | donate